Health

Comment se protéger contre la lumière bleue des écrans

SOS health: How to protect yourself from blue light from screens and reduce its effect?

According to DataWrapper, the average screen time per day in France is 5 hours and 34 minutes and in Canada: 6 hours and 45 minutes. For comparison, we will mention that the time recommended by scientists to keep your body in good health is 2 hours. This means that most people exceed this time, for …

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Huit indicateurs à surveiller pour garder à l'œil sa santé cardiovasculaire. © domaine public

Follow these 8 health indicators to have a healthy heart!

L’American Heart Association takes stock of the indicators to follow for a healthy heart. The recent update to your tracking tool now incorporates sleep, among other improvements! Maintaining a healthy heart depends both on environmental factors, linked to our way of life, and on biological factors that are more difficult to control. L’American Heart Association …

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insecte

Pay close attention to this insect, do not touch it! Your health in danger…

Here is the list of the most dangerous insects in the world, your health is in danger, so follow our advice! We explain everything… Most people don’t like insects, worse yet, they are afraid of them. Well, you won’t change your mind with this article! We reveal to you the 10 small animals that you …

Pay close attention to this insect, do not touch it! Your health in danger… Read More »